Thousands of Happy Sleepers Have Found Better Rest with Sleep Therapy
Supported by research from
Why Choose Therapy with Full Eight?
Effective Treatment
CBT-I is the most effective treatment to help with trouble falling asleep, staying asleep, and waking refreshed
Experts in Sleep
Sleep is what we do. At Full Eight, our only focus is helping you sleep better
Fast, Lasting Results
Improve sleep, depression, and anxiety in just a few sessions. Lasting for years.
Effective Treatment
CBT-I s the mosti effectve treatment available.
Experts in Sleep
Sleep is what we do. At Full Eight, our only focus is helping you sleep better.
Fast, Lasting Results
Results in just a few sessions, lasting night after night after night...
Book your therapy session today
Questions? Contact us here
Currently available in North Carolina with more coming in early 2025!
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What to expect
Set Your Schedule
Typically 6-10 sessions
Can be weekly or less frequent. Depending on your progress and practice, you may see lasting results in as little as six appointments
Sleep Skills
Learn how to...
Fall asleep, return to sleep, stay asleep, improve sleep efficiency, and enhance overall sleep quality.
Virtual Appointments
Meet on your terms
Achieve long lasting results in just a few sessions.
FAQs
How effective is CBT-I?
Cognitive Behavior Therapy for Insomnia (CBT-I) boasts an impressive effectiveness rate, up to with up to 70% of clients seeing improvement in their sleep in just a few sessions
Do you take insurance?
In order to provide the best experience possible, we do not currently take insurance. You may submit a claim to your insurance company for reimbursement. If you have questions relating to how to submit a claim and what information is needed, please reach out to your insurance company
How much does therapy cost?
Each session is one hour long and costs $125
How else can Full Eight help me?
We offer a free sleep sound app, free sleep resources, as well as products that many people use to enhance their sleep routines
How do I sign up?!
Follow the link to "Book Now" and select your appointment.
Have more questions?
We're happy to help! Email us at: cbti@fulleight.com with any questions you have and we'll get right back to you.
